7 Health Benefits of Seeing a Dentist on a Regular Basis
It is important for you to see the dentist on a regular basis. Experts recommend seeing a dentist at least twice a year. There are many health benefits that you can reap from seeing a dentist regularly.
Reduce the Risk of Cavities
Cavities are the most common health problem. In fact, it is estimated that 32 percent of the adult population has cavities. If cavities are not treated, then they will continue to get worse. An untreated cavity may eventually warrant the need for a root canal. The tooth may also need to be extracted.
A trip to the dentist can prevent cavities. Your dental hygienist or dentist will give you a thorough cleaning, which will remove plaque and bacteria. Cavities develop when plaque and bacteria build up.
Reduce the Risk of Gum Disease
A trip to the dentist can protect you from gum disease. It it is one of the top causes of tooth loss in adults. A dentist can protect you from gum disease by removing bacteria and plaque. It is also a lot easier for the dentist to treat gum disease if it is detected early.
Prevent Oral Cancer
Dentists are trained to check for oral cancer. They can look for suspicious spots and bumps in the mouth. Oral cancer has a five-year survival rate of 50 percent. However, the survival rate is a lot higher in people who are diagnosed early. Dentists are often the first people to diagnose oral cancer.
Reduce the Risk of a Heart Attack
You can protect your heart health by going to the dentist on a regular basis. Studies have shown that people who visit the dentist regularly are 24 percent less likely to have a heart attack. The exact link between heart health and gum disease is not understood.
However, researchers do know that inflammation can lead to a heart attack. Gum disease is also caused by inflammation. Experts have also found that the same bacteria from the mouth can also end up inside of the bloodstream. This is how it can end up in the heart.
Reduce the Risk of a Stroke
A professional dental cleaning can reduce the risk of a stroke. Studies have shown that people who get regular dental cleanings are 13 percent less likely to have a stroke. Chronic inflammation can also increase the risk of a stroke.
Help With Sleep Problems
If you are having trouble sleeping, then your dentist may be able to help you. Sleep apnea is one of the conditions that can make it harder for you to sleep. Your dentist can design a custom mouth guard for you, which will keep your airway open. It can also eliminate snoring, which will make it easier for you to sleep.
Bad breath is a common problem, but no one wants it. There are several things that can cause bad breath. It is often caused by leftover food that gets stuck in between your teeth. However, bad breath may be an indication of a health problem. Your dentist can determine the cause of bad breath and correct it.