5 Tricks to Taking Care of Your Sensitive Skin
Having sensitive skin can be a problem, especially when it comes to finding the right products and getting into a solid skincare routine. Sensitive skin is more prone to breakouts, rashes and irritation than regular or combination skin. Because of this, careful attention needs to be made towards caring for the skin itself. It is also important to reach out for help from your doctor if you’re beginning to notice any unusual problems involving your skin’s tone and appearance.
1. Choose Products Made for Sensitive Skin
If you have sensitive skin, you absolutely need to find and use only the best products made for your skin type. This means avoiding anything that can clog pores or has fragrances and dyes in them. Going with simple, clean products with minimal ingredients can do wonders for the tone and quality of your skin. You will also find that you suffer fewer breakouts by changing up the quality of the products you’re using and being aware of ingredient labels.
2. Avoid Rough Exfoliation
While there is nothing more satisfying than exfoliating dead skin off of your face, legs or arms, this can be a major problem for people with overly sensitive skin. Exfoliation, whether it is done physically or chemically, can irritate your skin and cause redness, rashes and breakouts. Instead, opt for softer exfoliation and avoid excess rubbing. When it comes to your face, using a circular motion when washing your face in the shower should be enough to get rid of most of your dry skin without the need for chemical peels and charcoal masks.
3. Use an SPF
SPF products protect your skin from the harmful rays of the sun and can be an important part of your sensitive skincare regimen. SPF lotions, foundations and sprays can be used to protect the skin from redness and irritation that will result when exposed to the sun. Some people’s skin is more sensitive to the sun than others, so if you have fair or pale sensitive skin, be sure to use SPF whenever you go out, even if it’s not actively sunny.
4. Get Into a Solid Skincare Regimen
Taking good care of your skin will help it to regenerate faster and heal on its own. A good skincare regimen includes cleansing, treating and moisturizing. Exfoliation is also important, but it should be done minimally if you have overly sensitive skin. The cleanser and moisturizer that you use should be geared for sensitive skin and the treatment that you choose should help to calm irritated skin or prevent breakouts without excess irritation.
5. Have Problem Areas Examined by a Doctor
Sensitive skin is more prone to developing rashes, irritation and acne. If you begin to have problems with your skin that you simply cannot resolve on your own, be sure to visit a doctor to have the area examined. Some skin issues, like excessive itching or dryness, can also be a result of untreated type two diabetes. Because of this, it is important to make regular appointments with your primary care physician and to talk to them about any concerns you have regarding your skin. If you have very sensitive skin, they may even refer you to a dermatologist who may be able to help with skincare products and regimen recommendations.
While finding products and taking care of your skin when it’s sensitive can seem like a losing battle, it is well worth it once you find what works for you. Despite having sensitive skin, there are a myriad of amazing products available on the market that you can use to feel confident about the way that you look. These products can be purchased online or in your local pharmacy or retailer, allowing you to try them out before committing to them completely. Once you begin to use products that are meant for your skin and are using them religiously, you will find that you begin to love your skin and enjoy trying different makeup items and products as needed. Be sure to visit your doctor if you notice anything out of the ordinary with your skin.